DEHUA Adjustable Arm Exerciser Upper Body Exercise Strength Weight Training For Chest Shoulder Forearm Bicep Arm Strengthening Workout Home Fitness EquipmentSize:20-45kg - FYESN96U
- SKU: FYESN96U
In Stock
$96.14
$47.53
Available Options
Arm muscle training equipment can be used for healthy aerobic exercise, and can be used by beginners and muscle enthusiasts to train the pectoralis major, arm muscles, back muscles, and deltoid muscles (shoulder muscles).
Instructions
1. Bend both arms and bend the spring strongly behind the neck.
2. With your arms facing forward, bend the spring up and then relax.
3. Bring your arms close to your chest, bend the springs, straighten them, and relax slowly.
4. Stand with your legs apart and bend your right elbow. Use your left hand to bend the spring, then bend your left elbow. Use your right hand to bend the spring.
5. With your arms facing backwards, hold the spring firmly, straighten it and bend it gradually.
Note
1. Before use, make sure that the arm strength device connections are solid and not loose.
2. Choose the strength that matches your fitness level to avoid muscle tension.
3 When using, tie the safety belt on the handle to your wrist.
4. When using, it is necessary to choose a relatively spacious exercise area so as not to get away from the hands and hurt people.
5. Children under the age of 12 are advised not to use arm strength equipment.
6. If you want to use it, you need to do it at a constant speed.
We provide high quality products and after-sales service. If you have any questions, please contact us by email. We will provide you with a satisfying solution within 24 hours.
DEHUA Adjustable Arm Exerciser Upper Body Exercise Strength Weight Training For Chest Shoulder Forearm Bicep Arm Strengthening Workout Home Fitness EquipmentSize:20-45kg - FYESN96U