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  • —› SaltWrap Daily Fitness Planner Gym Workout Training Log Weightlifting Exercise Journal and Food Diet Tracker Daily and Weekly Pages Goal Tracking Spiral-Bound 7 x 10 inches - OKWF26

SaltWrap Daily Fitness Planner Gym Workout Training Log Weightlifting Exercise Journal and Food Diet Tracker Daily and Weekly Pages Goal Tracking Spiral-Bound 7 x 10 inches - OKWF26

  • SKU: OKWF26

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  • ? A SCIENTIFIC APPROACH TO ACCOMPLISHING YOUR FITNESS GOALS: Fitness planner, training log and food journal for accomplishing your fitness goals. Made for serious athletes, by serious athletes. See page layout and sample entries in the image section.

  • ? DAILY WORKOUT LOG: The daily Training Log allows you to track all exercise activity, with a focus on resistance training or circuit-style training.

  • ? DAILY FOOD LOG: Track as little or as much as you see fit. Spaces to track calories, macro-nutrients, meal timing and more.

  • ? GOAL TRACKING: Set your goals. Then use the Goal Tracking Templates to hold yourself accountable. Track strength, performance and body composition goals in one visual snapshot.

  • International products have separate terms, are sold from abroad and may differ from local products, including fit, age ratings, and language of product, labeling or instructions.

    • The SaltWrap Daily Fitness Planner allows you to plan, track and improve. Made for serious fitness enthusiasts, athletes—and those ready to take big leaps toward their fitness goals.

    TRACK YOUR ENTIRE FITNESS PROGRAM IN ONE VISUAL SNAPSHOT

    Whether you want to lose weight, build muscle, improve strength and performance—or just be healthier… The Daily Fitness Planner will guide you through your entire fitness program: training, nutrition, planning, and goal tracking.

    YOUR PERSONAL ACCOUNTABILITY PARTNER

    If your progress has stalled in the gym. Or you aren't losing weight. Or you aren't getting stronger. The DFP will help you bust through the plateau by encouraging focus on incremental progress.

    The Daily Fitness Planner combines ease of use with superior quality design and an intuitive, minimalist layout:

    ► Easy to use— Daily and Weekly templates

    ► Customizable— track only what suits you

    ► Economical in size— 10” x 7"

    ► Durable— Spiral-bound, with a flexible PU leather cover and 80 gsm thick pages (go ahead, throw it in your gym bag)

    ► Historical reference— easily refer to past entries

    ► Minimalist page designs— fill out in just minutes per day

    ► One visual snapshot— see your entire fitness program in one view

    PLANNER DESCRIPTION:

    ► Page Contents: Daily Training Log, Daily Nutrition Log, Weekly-Check in, Weekly Fitness Planner, Goal Tracking Templates (Body Measurements, Strength & Performance)

    ► Length: 280 pages (16 weeks)

    ► Cover: Black Leatherette, Matte, black felt interior

    ► Binding: Spiral bound, 80 GSM thick fountain pen paper, white pages

    ► Extras: Elastic book strap for safe-keeping, page marking

    Click Add to Cart now, and give your fitness program the respect it deserves.

    SaltWrap Daily Fitness Planner Gym Workout Training Log Weightlifting Exercise Journal and Food Diet Tracker Daily and Weekly Pages Goal Tracking Spiral-Bound 7 x 10 inches - OKWF26

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