Reduces Muscle Soreness and Joint Pain TheraBand Flexbar works to improve upper extremities, reducing muscle soreness and joint pain through bending, twisting, or oscillating the resistance bar. The non-surgical option to increasing strength and endurance replaces many traditional tools including splints, bands, braces, and straps. Clinically proven to increase the strength of tendons by 72% for tennis elbow patients, this is an ideal hand grip trainer for recovering from epicondylitis. Used in Grip Strengthening Exercises The resistance training bar is widely used for forearm and grip strengthening exercises that tone and build muscles. Some of these exercises include wrist abduction, thumb strengthening, eccentric twists, and soft tissue manipulation. The flexbar is designed for the rehabilitation of tennis elbow, golfer's elbow, tendonitis, and many other upper extremity conditions. Choose the Resistance Level Right for You TheraBand Flexbar is available in four progressive resistance levels all measuring 12” inches in length: yellow (1 ⅜ " diameter, requires 6 lbs. of force to bend in a U-shape), red (1 ½ " diameter, requires 10 lbs. of force to bend in a U-shape), green (1 ¾ " diameter, requires 15 lbs. of force to bend in a U-shape) and blue (2" diameter, requires 25 lbs. of force to bend in a U-shape). The low resistance levels are ideal for hand grip and wrist strengthening for hand and wrist therapy. The high resistance levels are ideal for tennis elbow or golfer’s elbow pain relief.
Thera Band Flexbar System of progressive Exercise - OBRG9QFG